Are Supplements Good for You

Are Supplements Good or Bad for you?

I have often wondered if Supplements are good or bad for your health? In the “old days” when I was in school 30 years ago, it was a secret among the bodybuilders and they were the rookies testing out all the products the companies were creating. “Drugs” and “Doping” was at the forefront of scandal […]

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The Best Creatine Monohydrate Product Review

From my post on the TOP 5 SUPPLEMENTS FOR BUILDING MUSCLE. The Best Creatine Monohydrate Overview and Ranking Product Name: Creatine Monohydrate Powder (Pre & Post Workout) My Suppliers of Choice: e Bay & Amazon Price Range & Name: $14.20 Ultra Micronized Creatine Monohydrate Powder Pharmaceutical Kosher 2.2 lb 1000g $25.96 Creatine Monohydrate Powder Micronized […]

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World Class Fitness Motivation

Fitness Motivational Words

Fitness Motivational Words Motivational posters are all over social media and most people find them very inspirational to help them or others get through difficult times or inspire to excel, celebrate, love and many other ideals. I personally don’t really like to pin them because I feel one could get stuck in a one dimensional […]

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