Are Supplements Good for You

Are Supplements Good or Bad for you?

I have often wondered if Supplements are good or bad for your health? In the “old days” when I was in school 30 years ago, it was a secret among the bodybuilders and they were the rookies testing out all the products the companies were creating. “Drugs” and “Doping” was at the forefront of scandal […]

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The Best Creatine Monohydrate Product Review

From my post on the TOP 5 SUPPLEMENTS FOR BUILDING MUSCLE. The Best Creatine Monohydrate Overview and Ranking Product Name: Creatine Monohydrate Powder (Pre & Post Workout) My Suppliers of Choice: e Bay & Amazon Price Range & Name: $14.20 Ultra Micronized Creatine Monohydrate Powder Pharmaceutical Kosher 2.2 lb 1000g $25.96 Creatine Monohydrate Powder Micronized […]

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Supplement Choices


The top 5 supplements for building muscle: I have always believed in my natural ability, natural health and being able to be naturally strong enough to take the punch, recover and do it again. I think back now and if my mindset was more open to see the bigger picture and use all the “tools” […]

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