THE BEST CARDIO WORKOUTS FOR BEGINNERS
When most people hear about cardio workouts they think of running or cycling. Well yes, I do a lot of both and both are good cardio workouts, (you can hear the “BUT”……).
I want to cover the traditional cardio workouts with you “but” also go and explore the best cardio workouts with the fastest heart rate results in combination with a full body muscle workout. One of my first reviews is on BOXING and other favorites like DEADLIFT or Kettlebell workouts.
I will also cover the surroundings you choose to work out in, your mindset and goals, training methods, preparing for the event, avoiding injury, injury, and recovery.
FITNESS CLOTHING & APPAREL
Off course we cant do our training without the right sports gear and apparel. We will cover a wide range of sports clothing with reviews on practicality, price comparisons, shape, appearance, and fit. Let’s face it, when we look good, we feel good, when we feel good we excel.
None of us can ignore the fitness gadgets that are out there to help us measure our performances and store our accomplishments.
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My reviews and posts will lead you to local and international suppliers and companies with the best options on how to achieve your sports goals. I have incorporated “the bigger picture” when one enters the sports arena to ensure Safety, Security & Comfort.