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Home Gym Equipment

WHY HOME GYMS

Home Gym

What are the benefits of owning your own gym? What are the benefits of creating your own space to train in? How to motivate yourself to go and get your

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Cardio Workouts, Training Clothes & Fitness Tech

THE BEST CARDIO WORKOUTS FOR BEGINNERS

Cardio Workouts

When most people hear about cardio workouts they think of running or cycling. Well yes, I do a lot of both and both are

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Nutrition & Supplements

NUTRITION

Salmon

I will be reviewing nutritional recipes. How nutrition fits into our modern lives and compare it to the different goals we share, (Loosing Weight, Gaining Mu

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Boxing Equipment Review 101

BHi Phil Thank you for your reply, yes I do love the energy of the sport and that combined with the fitness aspect of it makes it a win win for me. If you are just starting I suggest you check out some good deals hear on Amazon In my next few posts I will be […]

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Boxing Equipment Review 101

Hi Nick Thank you for your reply. Everlast is the company of choice in the boxing world, you can’t go wrong with the brand. Everlast OverviewThe preeminent brand in boxing since 1910, Everlast is the world’s leading manufacturer, marketer and licensor of boxing, MMA and fitness equipment. From legendary champions Jack Dempsey and Sugar Ray […]

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Hardcore Cardio Boxing

Boxing for Fitness Training

Boxing for Fitness Training is one of the most intensive workouts you can do. With the BIGGEST fight in years taking place this Sunday, Mayweather vs McGregor, “Boxing” is on everyone’s lips. I myself have taken up the art a few months ago and since have had my two boys join me. The sure speed […]

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